Read our article in Emerson Healthworks News
Getting Proactive about Osteoporosis
The story is a familiar one: an older woman falls, breaks her hip and never regains her mobility and independence. She soon moves to a nursing home. The cause was osteoporosis, which changed her life completely and left her and her family feeling frustrated. At Emerson’s Steinberg Wellness Center for Mind and Body, women are preventing and curing themselves of osteoporosis thanks to a class called Osteofitness — a proven approach that is shaped by research. More…
As of Jan 1, 2018, we moved to the new Steinberg Wellness Center Suite 165 inside the Emerson Health Center at 310 Baker Ave, Concord, MA. 01742
At Ikier Osteofitness™ and Massage Therapies, you can receive wellness training, massage therapy, relaxation massage, plus more.
At Ikier Osteofitness™ and Massage Therapies, we offer you a unique combination of massage and “joint friendly” exercise programs designed specifically to meet your needs. Home care is centered around each of our client´s daily activities. Often, this is the key to changing repetitive movement patterns that can cause injury. Post-menopausal women are also referred to Ikier Osteofitness™ and Massage Therapies for the Osteofitness™ bone strengthening program.
There is no longer any reason to put up with decreased mobility, balance problems or weak muscles. Put more life in your years and increase your independence DRAMATICALLY.