At The Ikier Center, you can receive wellness training, massage therapy, relaxation massage, plus more.

• Are you still in pain, yet your medical tests were all negative?
• Does one muscle pull stop you in your tracks?
• Do you have Osteoporosis?
• Do you fall frequently?

At The Ikier Center, we offer you a unique combination of massage and exercise programs designed specifically to meet your needs. Home care is centered around each of our client´s daily activities. This ensures follow-through on appropriate stretching based on ergonomic principles. Often, this is the key to changing repetitive movement patterns.

Many doctors are referring their patients who have been discharged from traditional therapies. Their physicians see the potential for more movement, less pain and better balance. Post-menopausal women are also referred to The Ikier Center for the Osteofitness™ bone strengthening program.

Clients are invited to come early for an appointment and relax with a cup of herbal tea. Mats and balls are also available in the waiting room for those who wish to stretch and relax.

You can do it! There is no longer any reason to put up with decreased mobility, balance problems or weak muscles. Put more life in your years and increase your independence DRAMATICALLY in just a few weeks. Guaranteed!

This very successful hand therapy program will resume another 4 sessions on Tuesdays at The Bedford Council on Aging, starting June 3re 2014. Participants learn about their hand pain/limitations and what to do about it. Each participant receives an evaluation of their hand condition and a hands on treatment. Self care and exercises to do at home are instructed and play a major role in restoring hand function. Beverley Ikier of the Ikier Wellness Center in Burlington is the hand therapist for many of Boston's Professional Musicians in the Boston Pops and Symphony. She currently is working with students of Boston University College of Fine Arts Music Department.

$76 for 4 sessions non-members of Osteofitness
$60 for 4 sessions members of Osteofitness

Bedford Council on Aging
Clap Your Hands Program
781-275-6825
Workshop Dates

• Tuesday, June 10 - 1:45- 2:45pm
• Tuesday, June 17 - 1:45- 2:45pm
• Tuesday, June 24 - 1:45- 2:45pm
• Tuesday, July 8 - 1:45- 2:45pm

Call now to get started – you’ll be glad you did!

If you have questions about your particular condition, please feel free to contact The Ikier Center at (781) 229-1967.
Directions to The Ikier Center

“ What the Ikier Wellness Center did for me, provided me with some very useful tools and techniques to exercise my hands, and to manage the pain. The hand workshops made me realize that I need to stretch and exercise my hands just as I do the other parts of the body. It also provided me with some very useful and comforting massage techniques to relieve the pain. I would recommend Beverly's hand workshop to anyone with hand, finger or wrist issues. The medical issues will not all magically disappear, but you will be able to manage them better. With some massage techniques and exercises performed at home each day the pain and stiffness can be controlled.”

~Jane Esposito, Bedford MA

“ Prior to therapy with Beverly, and receiving cortisone shots, I had to soak my fingers in warm water every morning to try to straighten them. This sometimes was successful but more often than not my fingers tightened back up and were useless for the rest of the day. After working with Beverly for just three sessions and doing home exercises she recommended I can now straighten my fingers every morning and they stay straight throughout the day!! It is a relief to know that I will have the ability to be more productive throughout my day.”

~Anonymous

“ This workshop workshop was helpful in such a short time, it was full of information. Beverly does a great job attending to individual needs and doing group work. Beverley's ability to meet such a variety of needs is amazing! ”

~Anonymous, Burlington MA